The adidas Essentials Slant Board bench is a requirement in any ab workout and is the best way to focus on the core muscles in the torso, keeping them constantly engaged. The decline works well in keeping your core unbalanced, providing you with a fuller range of motion - but for a complete and thorough ab workout, use medicine balls and dumbbells whilst using the bench to direct the burn.
- Helps to strengthen core muscles
- Sturdy frame design and easy assembly
- 5-position adjustable foam rollers
- Maximum weight capacity, including user: 300 lb
PRODUCT MANUAL (PDF): FM-AD701N Manual
