CAP Regular 110 lb Set with Threaded Bars includes 1 x 5' standard bar, 2 x standard dumbbell handles, 6 x 2.5 lb, 6 x 5 lb and 4 x 10 lb plates, and 4 spinlock collars. The plates are made of solid cast iron, and the bars are made of steel. This is an ideal set for home use. The dumbbell handles and plates can be used for various arm exercises while the 5' bar and plates can be used for overall strengthening and sculpting of all muscle groups.
- Includes 5' standard bar and 2 x standard dumbbell handles
- Great for strengthening and sculpting muscles