The CAP Strength Flat Bench with Adjustable Dumbbell Set is the perfect combination for those looking to add to their strength training routine at home. Perfect for a wide variety of routines, including body weight and core exercises, this set includes the CAP Strength Flat Bench and CAP Barbell 40-lb Vinyl Dumbbell Set. With a steel frame, powder-coated finish and premium upholstery, the CAP Strength Flat Bench is built to last. It pairs perfect with the quality and versatility of the CAP Barbell 40-lb Vinyl Dumbbell Set. The set is fully adjustable and includes four six-pound plates, four 2.5-pound plates, two solid, threaded, dumbbell handles and four spin-lock collars.
- CAP Strength Flat Bench and CAP 40-lb Adjustable Dumbbell Set
- Perfect for a wide range of exercises, including body weight and core exercises
- Ideal for home use
- Bench has a compact design with steel construction
- Four 6-lb plates, four 2.5-lb plates, 2 solid, threaded dumbbell handles and 4 spin-lock collars
- Flat bench weight capacity: 300 lb